Video & Download | Easy Kids Yoga Game

These days kids need more home grown stimulation than ever! Since our recent entry into the land of social distancing I’ve been cooking up this idea of a simple kids yoga game. The goal of the game is to learn about YOGA POSES, BREATHING, CREATIVITY & KINDNESS. It’s simple easy to download and get started and absolutely no yoga experience or expertise is necessary. Below you’ll find two example videos, a PDF download link and 7 quick steps to a successful game.

Please enjoy and SHARE with your friends:

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GET THE GAME

DOWNLOAD THE PDF: FREE - especially for those who lost their jobs / have stunted income. Consider donating $5-10 if you are comfortable and just looking to entertain the kiddos. Venmo: @alyssaprettyman, Paypal: alyssajh7@gmail.com

DEMO VIDEOS / THE KIDDOS SHOW HOW

QUICK & DIRTY RULES / HOW TO:

  1. Cut out the cards & breathing exercises

  2. Pick 5 pose cards (read aloud and try the poses so you know what they’re about)

  3. Compose a story and be sure to use each of the 5 cards / poses

  4. Every time the story teller says a card / pose name - the group can do the pose for 3-5 breaths

  5. After the story is done, pick a breathing card and try breathing that style for 5 breaths

  6. Note: The pose pages are available as reference, don’t get too caught up in perfection, let the kiddos have fun!

  7. Important: End the game by being kind and saying nice things about the persons story

  8. Extra Credit: If you make animal sounds, think up new poses

Let us know what you think and send your suggestions / videos! Stay tuned as we might make a live game out of this can can keep the kiddos entertained!

Alyssa Prettyman