I’ll be the first person to tell you low back pain is COMPLICATED! There’s rarely a one size fits all solution for anybody. However, there are three amigos that tend to be present at many of our low back pain parties. This workshop will teach you a combination of self massage, stabilization and stretching designed to mellow these cranky culprits. This is for all levels, no experience needed!
Registration Link: CLICK HERE TO REGISTER
Cost of Workshop: $50 early registration / $60 week of
Recommended Tools:
Yoga mat or blanket to get on the floor